Finding your way to answers

The science is out there. The answers are rarely gathered in one place. The specialist research and community content I relied on, gathered into roadmaps with my own notes. These resources are still growing. Focused on connective tissue disorders, craniocervical instability, Chiari, and the many conditions that travel with them.

Communities

Diagnostics

Reading

Videos

Podcasts

Communities

Ehlers-Danlos Society

I found their hypermobile Ehlers-Danlos diagnostic criteria on a Sunday afternoon. Scrolling through pages that finally described what I'd been living with. The 2017 criteria I used are now being updated through their Road to 2026 initiative, with new guidelines expected late this year.

Communities

Bobby Jones Chiari & Syringomyelia Foundation

The week I learned my neck was broken, I watched every craniocervical instability video they had. The first place anyone explained what had just happened to me. They're now leading a Delphi consensus initiative to establish objective diagnostic criteria for CCI, so future patients have clearer answers than I did..

Communities

The Mast Cell Disease Society (TMS)

The Mast Cell Activation Syndrome organization I wish I'd found years ago. Their patient guides and emergency room protocols are going to my next appointment. They're now running a TeleECHO program training clinicians to recognize and treat mast cell disease, building the clinician network these patients currently can't find.

Communities

National Organization for Rare Disorders (NORD)

Where I send anyone newly diagnosed who doesn't yet know which patient community is theirs. They've designated Rare Disease Centers of Excellence across the country, academic medical centers built to handle the conditions most providers can't.

Communities

Tethered Cord Support Alliance

The first organization devoted solely to Tethered Cord Syndrome, founded in 2024 by patients and parents of patients. Where I learned what tethered cord syndrome actually is.

Communities

Diagnostics

Reading

Videos

Podcasts

Communities

Ehlers-Danlos Society

I found their hypermobile Ehlers-Danlos diagnostic criteria on a Sunday afternoon. Scrolling through pages that finally described what I'd been living with. The 2017 criteria I used are now being updated through their Road to 2026 initiative, with new guidelines expected late this year.

Communities

Bobby Jones Chiari & Syringomyelia Foundation

The week I learned my neck was broken, I watched every craniocervical instability video they had. The first place anyone explained what had just happened to me. They're now leading a Delphi consensus initiative to establish objective diagnostic criteria for CCI, so future patients have clearer answers than I did..

Communities

The Mast Cell Disease Society (TMS)

The Mast Cell Activation Syndrome organization I wish I'd found years ago. Their patient guides and emergency room protocols are going to my next appointment. They're now running a TeleECHO program training clinicians to recognize and treat mast cell disease, building the clinician network these patients currently can't find.

Communities

National Organization for Rare Disorders (NORD)

Where I send anyone newly diagnosed who doesn't yet know which patient community is theirs. They've designated Rare Disease Centers of Excellence across the country, academic medical centers built to handle the conditions most providers can't.

Communities

Tethered Cord Support Alliance

The first organization devoted solely to Tethered Cord Syndrome, founded in 2024 by patients and parents of patients. Where I learned what tethered cord syndrome actually is.

Rebuild what the world can't see

One small step, repeated, can rewrite everything.

Rare Unveiled. My memoir of unraveling and the woman I became.

© 2026 You Might Be A Zebra LLC
Writing and content by Monica Dubeau

Rebuild what the world
can't see

One small step, repeated, can rewrite everything.

Rare Unveiled. My memoir of unraveling and the woman I became.

© 2026 You Might Be A Zebra LLC
Writing and content by Monica Dubeau

Rebuild what the world
can't see

One small step, repeated, can rewrite everything.

Rare Unveiled. My memoir of

unraveling and the woman I became.

© 2026 You Might Be A Zebra LLC
Writing and content by Monica Dubeau